Well, in the blur of all that has been happening recently, you could be forgiven for missing the fact that we have now finished our First Term Focus. Things may look a bit different here in the virtual world, but we still firmly believe in the value of bringing purpose to our Pilates classes, so this week we start a new Term Focus - “Freedom Foundations”. Over the coming 3 months we will be going deep into exploring the way the body moves, and how we can create more freedom and ease in this movement.