Antenatal Physiotherapy Bundle
Buy now
Learn more
Welcome to the Freedom Health Antenat...
Exercise in Pregnancy
Hazel discusses: Safe Exercise in Pre...
Hazel discusses: Exercise Modificatio...
Exercise Modifications During First &...
5 Simple Tips to Safe Exercise in Pre...
Pilates Classes
Introduction to Pilates in Pregnancy
Pregnancy Pilates - Class 1
Pregnancy Pilates - Class 2
The Pelvic Floor in Pregnancy
Hazel discusses: The Pelvic Floor dur...
Avoiding Abdominal Separation
Hazel discusses: DRAM during pregnancy
Dealing with Aches & Pains
Pelvic Girdle Pain in Pregnancy
Preparing for Birth
Perineal Massage
Products
Course
Antenatal Physiotherapy Bundle
Antenatal Physiotherapy Bundle
Antenatal Physiotherapy Bundle
Buy now
Learn more
Welcome to the Freedom Health Antenat...
Exercise in Pregnancy
Hazel discusses: Safe Exercise in Pre...
Hazel discusses: Exercise Modificatio...
Exercise Modifications During First &...
5 Simple Tips to Safe Exercise in Pre...
Pilates Classes
Introduction to Pilates in Pregnancy
Pregnancy Pilates - Class 1
Pregnancy Pilates - Class 2
The Pelvic Floor in Pregnancy
Hazel discusses: The Pelvic Floor dur...
Avoiding Abdominal Separation
Hazel discusses: DRAM during pregnancy
Dealing with Aches & Pains
Pelvic Girdle Pain in Pregnancy
Preparing for Birth
Perineal Massage
Learn more
Buy now
Online support, guidance and exercise classes for pregnant women.
Welcome to the Freedom Health Antenat...
Exercise in Pregnancy
4 Lessons
Hazel discusses: Safe Exercise in Pre...
Hazel discusses: Exercise Modificatio...
Exercise Modifications During First &...
5 Simple Tips to Safe Exercise in Pre...
Pilates Classes
3 Lessons
Introduction to Pilates in Pregnancy
Pregnancy Pilates - Class 1
Pregnancy Pilates - Class 2
The Pelvic Floor in Pregnancy
1 Lesson
Hazel discusses: The Pelvic Floor dur...
Avoiding Abdominal Separation
1 Lesson
Hazel discusses: DRAM during pregnancy
Dealing with Aches & Pains
1 Lesson
Pelvic Girdle Pain in Pregnancy
Preparing for Birth
1 Lesson
Perineal Massage